Faith and spirituality have long been vital sources of strength and resilience within Black communities. This workshop explores how spiritual beliefs and practices can support mental health, offering comfort, hope, and healing during times of struggle. Participants will learn about the role of faith-based coping strategies, the importance of community and ritual, and ways to integrate spirituality into mental health care. Facilitated by faith leaders and mental health professionals, this session encourages open dialogue about the powerful intersection of spiritual well-being and emotional health, highlighting how spirituality can uplift individuals and communities alike.